Eat Fresh

It all starts with food! The first step in taking control of your health is through directed nutrition!


Using genetics to personalize your diet and transform your approach to nutrition and health.

Supplements & Vitamins

Nutraceuticals can help your body function to the best of its ability!

About Restorative Nutrition

What is IFMNT?

Functional nutrition is not a one-size-fits-all discipline. We are all unique, with our own genetic make-up, health history, lifestyle and emotional profile- therefore, we each require a customized strategy to achieve and sustain optimal health.

This is Integrative Functional Medical Nutrition Therapy. 

On the forefront of healthcare is a paradigm shift to functional medicine that encompasses a patient-centered approach versus disease-centered approach and this movement is strongly rooted in nutrition. IFMNT goes beyond the traditional standard of healthcare and bridges the gap between conventional and functional approaches, focusing on the uniqueness of the individual, down to even a person’s genetic makeup.

Connecting the dots of everything that has affected their overall health in between is the key to addresses core imbalances that underlie many chronic health conditions. Functional medicine and functional nutrition, terms often used interchangeably, are becoming highly recognized as an effective approach to healing a variety of health issues and with this shift in healthcare we are all waking up to the possibility of healing with a root case approach.

Meet Ahna (Anna)
Crum, RDN, LDN

Throughout all of my education and training, I’ve had you in mind. I’ve had the benefit of straddling both worlds; I have the perspective of a practitioner and the heart of a patient.

I am a Registered Dietitian with a degree in Food Science and Human Nutrition, a master’s certificate in dietetics, and am currently completing my master’s degree in Human Nutrition and Functional Medicine. I am also certified in Integrative and Functional Medical Nutrition Therapy, which is my specialty.

But of equal importance, I’m also a patient. I am a Multiple Sclerosis warrior, a recent avascular necrosis combatant, a hematopoietic stem cell transplantation veteran, and a partially bionic woman after a double hip replacement. I’ve faced many health complications but it was through these adversities that I found my passion and career.

For Restorative Nutrition

Providing The Best Services

Do It Yourself

For those who would like to learn at their own pace, and be part of a guided course and make use of general resources, we recommend our Online Nutritional Course.



Private Consultations

For many, the Nutrition Course is just a starting block for a more in depth conversation, in this case we recommend our Functional Consultation with Ahna.



Extended Support

When you are ready to commit more time to healing, with individualized meal planning and custom protocols; we recommend our Long Term Treatment Plan.



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Schedule a FREE Consultation

If you have questions, or would like more information, please fill out the contact form below and a member of our team will reach out to you and discuss your goals.

What We Do

Why Choose Us

Help when you need it

In todays fast paced world it becomes harder to spend the necessary time with your General Practitioner going through each and every possible solution to your ongoing health issues. Restorative Nutrition’s online availability is convenient, communicative and relevant.

A teacher who knows your pain

Given her experience with MS, Ahna is the perfect teacher and coach. Real-life experiences allow her to empathize and recommend protocols that are tried and true. Through trial and error, she was able to create the online Restorative Nutrition course just for you.

One-on-One Coaching
or Online Courses

to help you gain knowledge, confidence, and learn how to rebalance your body!
It is my mission and passion to restore both health and hope to help you achieve a life of vibrant health and wellbeing!


"Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit"

3 John 1:2

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Collect the Puzzle Pieces of Your Unique Health Picture

You’ll quickly notice just how many aspects of your health are under your direct influence!